YERBA MATE DRINK FLAVORS HOW TO
Its properties prevent the energy drop that occurs after excessive coffee consumed.ĭid you notice how many things it represents?ĭo not worry, this article will not end without me explaining how to make a good mate, although the definition of “good” will always depend on the drinkers, you will find out.
But it is a caffeine different from that contained in coffee or tea. Yerba mate is rich in antioxidants, helps reduce bad cholesterol and triglycerides (obesity) and contains a large amount of minerals and vitamins.Īs a last characteristic, it is an energy drink due to its high caffeine content. Mate represents sharing, it reduces distances between people, it invites to think, to debate, it is the social drink by excellence.Īside from its unique flavor, you should also know that its use is beneficial for your health. It is an invitation to chat, to stay, to continue the conversation. In Argentina, the yerba mate is a popular drink, yes, but it means much more, it is a source of pride for Argentines, it is an excuse to meet and a custom that is transmitted by family inheritance. Lavado: literally ‘washed’, this is when the mate lost its flavor.Yerba: the dried leaves of yerba mate tree that comes in half or full kilo bags.Bombilla: the metal straw that is used to drink the mate.Mate: the name of the gourd and the drink.It is also called “mate” to the container where it is drunk, being the most used the pumpkin one. The dried leaves of the yerba mate tree are used to make this infusion, to which hot water is added. And it is currently consumed mainly in Paraguay, Argentina, Uruguay and some cities in southern Brazil. The yerba mate drink is popular in many South American countries.
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